Great advise coined by Dr. Martin Seligman.

Everyone talks about being prepared but some things just come at us. Sometimes we can't afford the luxury of waiting till we're ready.

Spending time feeling broken can be just an excuse for not intentionally moving forward despite the challenges and disappointments that come our way.

We can't control what happens in our lives but we can decide how we look at them and how we choose to move forward.

So many choices and so many hopes and dreams. How we look at change is very personal but so important.

A formula for increased clarity created by Master Coach Kim Giles and taught by us at CreateRewrite.

Chronic disease and chronic challenge. Neuroscientists say that 95% of our choices are made subconsciously. The same goes for our minds. That means only about 5% of our choices are consciously made. It can be changed though!

When we all do this we transform the world bit by bit. Powerful advice applicable any time but especially during Covid19.

Thinking about others before ourselves can be just what the doctor ordered. Combined with gratitude it's unbeatable.

Improving the world for others and for ourselves is really the same goal. It was never about just us alone.

A formula for increased clarity created by Master Coach Kim Giles and taught by us at CreateRewrite.

Just because it was hard, doesn't mean it was all bad!

By small and simple things great things can come to pass. The turtle doesn't have it all wrong. We don't have to be first over the line to still have personal wins. Setting Smart Goals help the process.

We can't wait to live all those dreams and accomplish all those goals until we just get out and give them a try. Then they'll find us!

Healing really is the change we choose.

A formula for increased clarity created by Master Coach Kim Giles and taught by us at CreateRewrite.

What we think is so important because its what we believe. Changing what we believe about stress can change everything else.

Teach a child these principles when they're young. Immunization for the soul. Preparation for a stronger life.

Great advise coined by Dr. Martin Seligman.

Everyone talks about being prepared but some things just come at us. Sometimes we can't afford the luxury of waiting till we're ready.

Spending time feeling broken can be just an excuse for not intentionally moving forward despite the challenges and disappointments that come our way.

We can't control what happens in our lives but we can decide how we look at them and how we choose to move forward.

So many choices and so many hopes and dreams. How we look at change is very personal but so important.

A formula for increased clarity created by Master Coach Kim Giles and taught by us at CreateRewrite.

Chronic disease and chronic challenge. Neuroscientists say that 95% of our choices are made subconsciously. The same goes for our minds. That means only about 5% of our choices are consciously made. It can be changed though!

When we all do this we transform the world bit by bit. Powerful advice applicable any time but especially during Covid19.

Thinking about others before ourselves can be just what the doctor ordered. Combined with gratitude it's unbeatable.

Improving the world for others and for ourselves is really the same goal. It was never about just us alone.

A formula for increased clarity created by Master Coach Kim Giles and taught by us at CreateRewrite.

Just because it was hard, doesn't mean it was all bad!

By small and simple things great things can come to pass. The turtle doesn't have it all wrong. We don't have to be first over the line to still have personal wins. Setting Smart Goals help the process.

We can't wait to live all those dreams and accomplish all those goals until we just get out and give them a try. Then they'll find us!

Healing really is the change we choose.

A formula for increased clarity created by Master Coach Kim Giles and taught by us at CreateRewrite.

What we think is so important because its what we believe. Changing what we believe about stress can change everything else.

Teach a child these principles when they're young. Immunization for the soul. Preparation for a stronger life.